tag:blogger.com,1999:blog-5788496740419334076.post6920767012719298737..comments2012-09-28T12:19:58.918-07:00Comments on Marathondreamer2012: Wed run...3rd time unlucky but nearly there...Marathondreamer2012http://www.blogger.com/profile/17604620974802992081noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5788496740419334076.post-47852532717822469002012-01-13T06:12:29.944-08:002012-01-13T06:12:29.944-08:00you know ive been doing that running up the stairs...you know ive been doing that running up the stairs in work...and it seems to work! thanks Brian,it makes sense.Marathondreamer2012https://www.blogger.com/profile/17604620974802992081noreply@blogger.comtag:blogger.com,1999:blog-5788496740419334076.post-29007173333832627652012-01-13T04:29:02.092-08:002012-01-13T04:29:02.092-08:00You'll do it (and my bet [I only gamble with m...You'll do it (and my bet [I only gamble with matchsticks] is still for Monday)- just gotta believe! <br />Use tomorrow's run to try regulate your breathing technique- on the flat sections, see how you get on taking deeper breaths (once you get your breathing sorted, the energy level required seems easier, in my experience). Do this for say 50 - 100 metres at a time. Slow the pace down as required.BHhttps://www.blogger.com/profile/04750184295562374842noreply@blogger.comtag:blogger.com,1999:blog-5788496740419334076.post-11361685509638838582012-01-12T12:28:45.895-08:002012-01-12T12:28:45.895-08:00Thanks for the encouragement Mags,it's appreci...Thanks for the encouragement Mags,it's appreciated, hills will soon be my new best friend...Marathondreamer2012https://www.blogger.com/profile/17604620974802992081noreply@blogger.comtag:blogger.com,1999:blog-5788496740419334076.post-58264395495795177242012-01-12T11:17:02.146-08:002012-01-12T11:17:02.146-08:00well done girl little steps at a time. i started r...well done girl little steps at a time. i started running 2yrs ago and would go mad if i didnt get out. hills are my favourte part breaks the route girl.magshttps://www.blogger.com/profile/09168954021159785456noreply@blogger.comtag:blogger.com,1999:blog-5788496740419334076.post-7742920486797941272012-01-12T08:01:27.557-08:002012-01-12T08:01:27.557-08:00come on now , cash up fromt - no bets till you pay...come on now , cash up fromt - no bets till you pay! needs to buy new pants....Marathondreamer2012https://www.blogger.com/profile/17604620974802992081noreply@blogger.comtag:blogger.com,1999:blog-5788496740419334076.post-20162925301883552452012-01-12T07:44:24.952-08:002012-01-12T07:44:24.952-08:00That feckin hill !!! My money is on Monday - mind ...That feckin hill !!! My money is on Monday - mind over matter you can do it!....KORhttps://www.blogger.com/profile/06913411135712936740noreply@blogger.com